For over 18 with a BMI of 25-35
There are FREE 12-week Healthy Weight programmes available for a limited time, either at Portsmouth community venues or a virtual programme online.
What can you expect?
Your choice of free activity through bhlive.
Be supported and meet other people on the same journey as you.
Learn how to get active, improving your lifestyle and health.
Learn about healthier food choices.
Find more information here